Best product ZUMZ NEW 10kg BAKING FINISH CAST IRON BLUE SPORTS SPINLOCK DUMBBELL SET BODY TONING AEROBIC BICEPS TRAINING STRENGTH HAND WEIGHTS WITH CARRY CASE 10 KG HOME GYM FITNESS WORKOUT WORK OUT EXERCISE

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ZUMZ NEW 10kg BAKING FINISH CAST IRON BLUE SPORTS SPINLOCK DUMBBELL SET BODY TONING AEROBIC BICEPS TRAINING STRENGTH HAND WEIGHTS WITH CARRY CASE 10 KG HOME GYM FITNESS WORKOUT WORK OUT EXERCISE Detail Features and Description :

Features

• TRADITIONAL DESIGN WITH HEAVY DUTY BAKING FINISH BLUE DISCS
• DUMBBELLS ALSO REQUIRE MORE MUSCULAR CONTROL THAN BARBELLS,
• SPIN LOCK COLLARS TO ENSURE WEIGHTS REMAIN SECURE
• DUMBBELLS REQUIRE MORE BALANCE THAN TRAINING WITH BARBELLS OR MACHINES, AND BALANCE IS CRUCIAL FOR OPTIMAL PERFORMANCE.
• plate : 1.25kg x 2pcs 2.5kg x 2pcs bar : 30 x 350 x 1pc

Description

TRAINING WITH DUMBBELLS ALLOWS YOU TO SELECT RESISTANCE TRAINING EXERCISES BASED ON THEIR SIMILARITY TO ACTUAL MOVEMENTS THAT OCCURS DURING SPORTS. DUMBBELLS REQUIRE MORE BALANCE THAN TRAINING WITH BARBELLS OR MACHINES, AND BALANCE IS CRUCIAL FOR OPTIMAL PERFORMANCE. DUMBBELLS ALSO REQUIRE MORE MUSCULAR CONTROL THAN BARBELLS, THUS ENHANCING KINESTHETIC AWARENESS. THE BEST PART OF TRAINING WITH DUMBBELLS IS IT ALLOWS THE ATHLETE TO TRAIN THROUGH A GREATER RANGE OF MOTION THAN BARBELLS ON SOME EXE

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