Choosing TurboFire: 90-Day Intense Cardio Conditioning & Interval Training Workout DVD Programme

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TurboFire: 90-Day Intense Cardio Conditioning & Interval Training Workout DVD Programme Detail Features and Description :

Features

• A 90-day weight loss and body sculpting programme created by fitness innovator Chalene Johnson
• 12 workouts on 10 DVDs designed to help you get leaner and sexier in 90 days
• Burn up to nine times more fat and calories than regular cardio in half the time
• With more than 20 smoking-hot music remixes, TurboFire will pick you up and push you past your limits
• Chalene's "New to Class" option gives you the breakdown on how to do each move with the right form

Description

Chalene Johnson's TruboFire includes 12 workouts on 10 DVDs that range from 10 minutes to 55 minutes: - Get Fired Up: Chalene guides you through the program to help you get the best results. - Fire 30 Class/Stretch 10 Class: Throw smoking-hot hooks and make big leaps. - HIIT 15 Class/Stretch 10 Class: Dial it up for your first High Intensity Interval Training (HIIT) class. - Fire 55 EZ Class/Stretch 10 Class: Don't let EZ fool you, because you'll be sweating to "Dazzey Dukes." - Core 20 Class/St

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List Price: £66.80

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